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Lighten Your Spirit
Welcome to Purely Yoga, providing a sanctury for your soul and promoting the joy of yoga and the feeling of wellbeing to everyone, big & small, young & old.
FALL INTO AUTUMN
Nurture your inner self.....
NEW CLASSES & COURSES STARTING SEPTEMBER 2010
STEPASIDE
TUESDAY: starting TUESDAY 7th of SEPTEMBER running until 23rd of NOVEMBER -
6.15pm to 7.15pm - Pregnancy Yoga (12 week course - STEPASIDE) - €150 for 12 week course (drop in available 34 weeks + only on contact) Please reserve a place early as limited places on course. (MOVING TO MONDAY EVENINGS IN JANUARY 2011)
7.15pm to 8.15pm - Led AshtangaStyle Yoga - €130 for 10 sessions (drop in available)
BLACKROCK
THURSDAY: (starting Thursday 9th of SEPTEMBER running until 28th of OCTOBER
12.30pm to 1.30pm - Pregnancy Yoga (8 week course - BLACKROCK) - €100 for 8 week course (drop in available 34 weeks + only on contact) Please reserve a place early as limited places available.
SATURDAY: (starting Saturday 11th of SEPT)
10.30am to 11.30 - Mother & Baby Yoga (4 week course - BLACKROCK) - €65 for 4 weeks course. Please reserve a place early as spaces limited.
for a full timetable check the CLASSES Section
Many people are first drawn to Yoga as a way to keep their bodies fit and supple. Others come seeking relief or help for a specific ailment like tension or backache. Whatever your reason is, Yoga can be a tool in giving you both what you came for, and more.
To understand what Yoga is all about, you need to experience it for yourself. At first glance it may seem to be just a series of strange physical postures which keep the body lean and flexible. But in time, anyone who continues with regular practice becomes aware of a subtle change in their approach in life. Yoga makes you discover your true nature, a state of inner peace, through the practice of toning and relaxing your body and relaxing your mind. Yoga helps in realizing one's self, in finding what one seeks - consciously or unconsciously. Controlling the mind will give you the ability to do a lot of things; it will set you free from your illusions and preconceptions that prevent you from fulfilling yourself.
Classes are suitable for those just beginning and also experienced practitioners.
Group & Private classes are also available. (gift vouchers also available)
To see a full schedule of classes offered by purely yoga click on the classes section.
